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I found out that my skin and hair are dull, dry and I'm bad tempered recently. Will it because of a cup of black coffee everyday and sleeping late? I guess so..

I had myself lemon orange juice ( 1 lemon,2 oranges), honey and 2 slices of wholemeal bread for breakfast. Will sleep as early as I can ( the best is before 11pm). Take some supplements like vitamins E or evening primrose oil. Oh ya, I wanna try on grape seed oil too. Heard that it's good for skin! Will go for facial,hair and scalp treatment once a month. Pedicure as usual.Oh ya...Sweat in the gym and run like a mad dog( hope so :-( ) What else can I do? hmm...I guess I need some spa too (relax my body & soul)lolz.










The last but not least, new dresses and holidays!!!